Wednesday, November 25, 2015

Listen In: An Interview With Andrew Johnson


Here's gift for you from the my new podcast coming out very soon. I did an interview with one of my favorite people on the planet who helped me understand many aspects of unwinding. I look forward to bringing you more content and awesome folks.
http://bit.ly/1kTGl3X

Listen In: An Interview With Andrew Johnson


Here's gift for you from the my new podcast coming out very soon. I did an interview with one of my favorite people on the planet who helped me understand many aspects of unwinding. I look forward to bringing you more content and awesome folks.
http://bit.ly/1kTGl3X

Friday, September 25, 2015


Lessons of the week: Satan was having a sale of his wares. There on display and offered for sale were the rapier of jealousy, the dagger of fear, and the strangling noose of hatred, each with its own high price. But standing alone on a purple pedestal, gleaming in the light was a worn and battered wedge. This was the devil’s most prized possession. For with it alone, he could stay in business, and this was not for sale. It was the wedge of discouragement. The devil prizes the wedge of discouragement above all else because of its enfeebling, demoralizing effect. Hatred, fear, or jealousy may lead an immature person to act unwisely, to fight or run or grab, but at least he acts. Discouragement, on the other hand, harms more than any of these it causes you to sit down, pity yourself, and do nothing.

Lessons of the week: Satan was having a sale of his wares. There on display and offered for sale were the rapier of jealousy, the dagger of fear, and the strangling noose of hatred, each with its own high price. But standing alone on a purple pedestal, gleaming in the light was a worn and battered wedge. This was the devil’s most prized possession. For with it alone, he could stay in business, and this was not for sale. It was the wedge of discouragement. The devil prizes the wedge of discouragement above all else because of its enfeebling, demoralizing effect. Hatred, fear, or jealousy may lead an immature person to act unwisely, to fight or run or grab, but at least he acts. Discouragement, on the other hand, harms more than any of these it causes you to sit down, pity yourself, and do nothing.

Wednesday, September 16, 2015


At the end of the day: At the end of the day we will all meet our maker. If you are not living a life full of value, purpose, and service then WHEN will you do it? Potentiation without execution will lead to delusion. Potential unexpressed leads to pain. Now that you have read all these post, what can YOU do to shed the excess and live a better life? Chime in below.

At the end of the day: At the end of the day we will all meet our maker. If you are not living a life full of value, purpose, and service then WHEN will you do it? Potentiation without execution will lead to delusion. Potential unexpressed leads to pain. Now that you have read all these post, what can YOU do to shed the excess and live a better life? Chime in below.

Follow One Course Until Successful: The largest issue we run into in our lives is the lack of focus we have on bettering ourselves. We run into the issue of "fitting in" or "falling out", but what happens when you stand your ground or even humble yourself. Humble pie taste like defeat in many aspects, but in reality it is growth. When you were a kid you hated your vegetables, but when you saw that it helped you stay healthy you would go all in. Just like Popeye made spinach sales go up you can invest in your own growth by focusing on your self-growth. I can promise you this. When you focus on growing yourself everything that is not needed in your life will change. This happens when you focus on balance spiritually, physically and emotionally. So what was the lesson I learned? Trust your gut, trust your sense, bless the things you touch, bless the conversations you have and above all do what you need to do to live a life of purpose. It will be uncomfortable, it will draw questions...

Follow One Course Until Successful: The largest issue we run into in our lives is the lack of focus we have on bettering ourselves. We run into the issue of "fitting in" or "falling out", but what happens when you stand your ground or even humble yourself. Humble pie taste like defeat in many aspects, but in reality it is growth. When you were a kid you hated your vegetables, but when you saw that it helped you stay healthy you would go all in. Just like Popeye made spinach sales go up you can invest in your own growth by focusing on your self-growth. I can promise you this. When you focus on growing yourself everything that is not needed in your life will change. This happens when you focus on balance spiritually, physically and emotionally. So what was the lesson I learned? Trust your gut, trust your sense, bless the things you touch, bless the conversations you have and above all do what you need to do to live a life of purpose. It will be uncomfortable, it will draw questions...

Perspective Revelations For Business And Life: In the bible there have been many examples of either God or people speaking life into others. Examples could range from God breathing life into man all the way to Jesus telling the lepers to show themselves to the priest and only one returning and being made whole. My question for you is when was the last time you spoke life into different aspects of your existence? We are surrounded by a huge amount of negativity, violence and perspectives that pull you into death mode. They kill your inborn genius, your ingenuity, integrity, and often your vision. However, since it is a social norm we let them persist. Why do you let them persist? Why do you not stand up and live a life of reverence and peace? Do you like the chaos so much that you can't see a way out? Not to say there will not be trouble in this world at all, but really take a moment here to reflect. What aspects can you let go to become whole? Think about it and find my next post.

Perspective Revelations For Business And Life: In the bible there have been many examples of either God or people speaking life into others. Examples could range from God breathing life into man all the way to Jesus telling the lepers to show themselves to the priest and only one returning and being made whole. My question for you is when was the last time you spoke life into different aspects of your existence? We are surrounded by a huge amount of negativity, violence and perspectives that pull you into death mode. They kill your inborn genius, your ingenuity, integrity, and often your vision. However, since it is a social norm we let them persist. Why do you let them persist? Why do you not stand up and live a life of reverence and peace? Do you like the chaos so much that you can't see a way out? Not to say there will not be trouble in this world at all, but really take a moment here to reflect. What aspects can you let go to become whole? Think about it and find my next post.

Been a tad MIA today and here's why. Have you ever had a dream that changed the perspective on something? Be it business, life, a relationship, or something you have held close to you? Yeah, well I have had 2 days worth of those dreams, and intense is not even touching its big toe. The only constant thing is change people say, but in reality if we refuse to really look inside ourselves we condemn ourselves to death by our own hands. Now, I don't claim religion as religion has not saved one person in our life time. I do however have a deep conviction and relationship with Jesus. I've come to the realization that when I do things that I do not pray over, bless, or pray before I go into it they literally bomb. No explained reason it just does not work out. Now while many of you are reaching for the unfriend button, unfollow button, or your easy button I bid you a peaceful journey. However, for those that are staying with me I'd like to offer you my perspective on this revelation soon

Been a tad MIA today and here's why. Have you ever had a dream that changed the perspective on something? Be it business, life, a relationship, or something you have held close to you? Yeah, well I have had 2 days worth of those dreams, and intense is not even touching its big toe. The only constant thing is change people say, but in reality if we refuse to really look inside ourselves we condemn ourselves to death by our own hands. Now, I don't claim religion as religion has not saved one person in our life time. I do however have a deep conviction and relationship with Jesus. I've come to the realization that when I do things that I do not pray over, bless, or pray before I go into it they literally bomb. No explained reason it just does not work out. Now while many of you are reaching for the unfriend button, unfollow button, or your easy button I bid you a peaceful journey. However, for those that are staying with me I'd like to offer you my perspective on this revelation soon

Monday, August 24, 2015


A Life Of Action: Today I am reminded of this poem "Spring has passed. Summer has gone. Winter is here and the song I meant to sing remains unsung. For I have spent my days stringing and unstringing my instrument." Today I was on the phone with a client and it came to me that they were preparing for so long that they had essentially caused their own downfall. Literally, they had over-thought themselves so deep into a hole that they could not find a way out. When I told them about taking action, they said... But we are not fully ready, so we should wait. I asked them a simple question: If not now then when? There was pure silence on the other line. What happened next astonished me. They said, ok let's go with this and start rolling things out according to what we talked about. If there are some mistakes we can make corrections accordingly. Listen, when you launch anything it doesn't have to be perfect. However, in order to perfect it you have launch it.

Tuesday, August 11, 2015


Stepping Into The Void: While studying today I have learned about the void. What is the void you ask? It is the place of supreme quiet, stillness, the back of the body with the least amount of neurological stimulus. Why is it important for you to be able to sit in stillness? We are living in a world that is SO connected digitally that we are disconnected physically. We as humans are made to have a sense of self, relationship and connectedness to our creator. Here is one way you can you get back into sync with yourself. Take 20 minutes of silence a day. No stimulation, no phone, no computer, nothing. Just you with yourself. Let your mind calm down and actually feel your body and how it is. Do it every day for 67 days. You will see that your productivity will be boosted by huge amounts. Once you try it drop me a line. Peace. :)

Stepping Into The Void: While studying today I have learned about the void. What is the void you ask? It is the place of supreme quiet, stillness, the back of the body with the least amount of neurological stimulus. Why is it important for you to be able to sit in stillness? We are living in a world that is SO connected digitally that we are disconnected physically. We as humans are made to have a sense of self, relationship and connectedness to our creator. Here is one way you can you get back into sync with yourself. Take 20 minutes of silence a day. No stimulation, no phone, no computer, nothing. Just you with yourself. Let your mind calm down and actually feel your body and how it is. Do it every day for 67 days. You will see that your productivity will be boosted by huge amounts. Once you try it drop me a line. Peace. :)

The reality of MOST online courses is that they overhype and under-deliver. They promise you methods, potions, and lotions but rarely give you beyond the basics. I've seen many courses say that they will teach you how to become a PPC master, but don't go beyond basic posting procedures. Heck, most of them have the ad editors from the systems 6+ months back. I'd like to be blunt about this consistent con job online. As a person who got tired of buying into the hype and made his own way and methods I can tell you to find a mentor of value. An online course will only get you so far, so it is important for you to expand beyond the constant buy buy method. You need to shift your mind from buying to investing. There is a difference and let me explain it to you further. When you buy you do it because you think this will heal all your wounds that you are suffering from and it will make your life 100% better. In reality you are left with more questions than when you began.

The reality of MOST online courses is that they overhype and under-deliver. They promise you methods, potions, and lotions but rarely give you beyond the basics. I've seen many courses say that they will teach you how to become a PPC master, but don't go beyond basic posting procedures. Heck, most of them have the ad editors from the systems 6+ months back. I'd like to be blunt about this consistent con job online. As a person who got tired of buying into the hype and made his own way and methods I can tell you to find a mentor of value. An online course will only get you so far, so it is important for you to expand beyond the constant buy buy method. You need to shift your mind from buying to investing. There is a difference and let me explain it to you further. When you buy you do it because you think this will heal all your wounds that you are suffering from and it will make your life 100% better. In reality you are left with more questions than when you began.

Tuesday, July 28, 2015


Protect your mindset. Negative stimuli have never been so everywhere. So please: Less news and more beauty. Less gossip and more art. Less grumbling and more gratitude.

Protect your mindset. Negative stimuli have never been so everywhere. So please: Less news and more beauty. Less gossip and more art. Less grumbling and more gratitude.

Monday, July 27, 2015


The lesson for today: Don't be afraid to remove B and C players from your team. 1 A player can make up for them in a heartbeat. This goes for your life as well. Cut that which does not serve to make you better.

The lesson for today: Don't be afraid to remove B and C players from your team. 1 A player can make up for them in a heartbeat. This goes for your life as well. Cut that which does not serve to make you better.

Friday, July 24, 2015


Happy Day Peeps, Let's start this morning with a thought. Do you look ripped the first time you do a set of push-ups? Of course not. Meditation is the same way. It might take a while before you start to “see” the results. Just make a commitment to those twenty minutes and have faith that it won’t be long until you see those “mental muscles” starting to grow.

Thursday, July 23, 2015


Thought of the day: To put it another way, try to think of your mind as an e-mail in-box and the distractions of the world as junk mail. If you don’t clear out that junk mail, you’re not going to be able to receive all the valuable messages of inspiration, beauty, and love that the world’s trying to send you.

Thought of the day: To put it another way, try to think of your mind as an e-mail in-box and the distractions of the world as junk mail. If you don’t clear out that junk mail, you’re not going to be able to receive all the valuable messages of inspiration, beauty, and love that the world’s trying to send you.

Difficulty is the high fence that keeps out the weak, wannabes and pretenders. To be a success you should see a challenge as an opportunity no matter what it looks like at first.

Wednesday, July 22, 2015


“To you who are ready for the truth, I say this: Love your enemies. Let them bring out the best in you, not the worst. When someone gives you a hard time, respond with the energies of prayer for that person. If someone slaps you in the face, stand there and take it. If someone grabs your shirt, giftwrap your best coat and make a present of it. If someone takes unfair advantage of you, use the occasion to practice the servant life. No more tit-for-tat stuff. Live generously. Luke 6:27-28 MSG

Monday, July 20, 2015


God will not have his work made manifest by cowards ~ Ralph Waldo Emerson, Self-Reliance During my travels, reflections, and studies this week I came upon this quote. The amount of impact it can have on someone if you really think about it is HUGE. If you want to manifest something huge in the world it is by taking action. Solve problems in the world and stop chasing money. The more problems you're able to solve the more money will follow. However, to do any of this you must be brave. Make the calls you are afraid to make. Speak to the clients you'd like. Make that move you've been afraid to make. Embrace your brave soul. The soul of the brave child you were born with. Stop living a partial life that is only dedicated to learned fears. If you want to bring forward the good works take courage and be BOLD.

God will not have his work made manifest by cowards ~ Ralph Waldo Emerson, Self-Reliance During my travels, reflections, and studies this week I came upon this quote. The amount of impact it can have on someone if you really think about it is HUGE. If you want to manifest something huge in the world it is by taking action. Solve problems in the world and stop chasing money. The more problems you're able to solve the more money will follow. However, to do any of this you must be brave. Make the calls you are afraid to make. Speak to the clients you'd like. Make that move you've been afraid to make. Embrace your brave soul. The soul of the brave child you were born with. Stop living a partial life that is only dedicated to learned fears. If you want to bring forward the good works take courage and be BOLD.

Friday, July 3, 2015

Got Crabs? by Luis Rivera MS | Free Listening on SoundCloud


Got Crabs? Today we discuss why following the herd or staying within a social complex can kill you. Literally! We dive into how you can set yourself up for success and why following/staying with the crowd is a bad idea. Listen in for more.
http://bit.ly/1GUQy3Q

Got Crabs? by Luis Rivera MS | Free Listening on SoundCloud


Got Crabs? Today we discuss why following the herd or staying within a social complex can kill you. Literally! We dive into how you can set yourself up for success and why following/staying with the crowd is a bad idea. Listen in for more.
http://bit.ly/1GUQy3Q

Saturday, June 27, 2015

Be The Best At What You Do by Luis Rivera MS | Free Listening on SoundCloud


What does it take to be masterful? Today we discuss this in detail and see what it really means to seek out your mastery. Tune in for more.
http://bit.ly/1NnywuV

Be The Best At What You Do by Luis Rivera MS | Free Listening on SoundCloud


What does it take to be masterful? Today we discuss this in detail and see what it really means to seek out your mastery. Tune in for more.
http://bit.ly/1NnywuV

Saturday, June 20, 2015

Your Best Fittest Life Awaits


If you are ready for lasting change visit us today. http://voguefitnessforlife.com/
http://bit.ly/1IUvEow

Sunday, June 14, 2015

Hanne and Luis Talk About Human Performance


Have you ever wondered what it is like to speak in front of a large audience, play in a sold-out auditorium, or perform at your best mentally, physically, and emotionally? Today Dr. Hanne and Luis talk about this a so much more in a 42-minute session you don't want to miss. Click the video link to listen in. You can find more about Luis @ http://voguefitnessforlife.com/ You can find more about Dr. Hanne @ http://powercoachinginternational.com/
http://bit.ly/1FhDDHf

Hanne and Luis Talk About Human Performance


Have you ever wondered what it is like to speak in front of a large audience, play in a sold-out auditorium, or perform at your best mentally, physically, and emotionally? Today Dr. Hanne and Luis talk about this a so much more in a 42-minute session you don't want to miss. Click the video link to listen in. You can find more about Luis @ http://voguefitnessforlife.com/ You can find more about Dr. Hanne @ http://powercoachinginternational.com/
http://bit.ly/1FhDDHf

Saturday, June 6, 2015

Fail Faster To Get Results by Luis Rivera MS | Free Listening on SoundCloud


What happens to the best and the mediocre that allows them to stay there? Today we discuss how to get to your next level. Listen in...
http://bit.ly/1QA4apQ

Fail Faster To Get Results by Luis Rivera MS | Free Listening on SoundCloud


What happens to the best and the mediocre that allows them to stay there? Today we discuss how to get to your next level. Listen in...
http://bit.ly/1QA4apQ

Saturday, May 30, 2015


Don’t worry your life away waiting for the elusive prize at journey’s end. The journey is the prize. - Marsha Mercant - Actor, Singer, and Writer

Friday, May 29, 2015

Trust Your Gut by Luis Rivera MS | Free Listening on SoundCloud


How do you learn to trust your guy? How can you be your best daily? Today we discuss trusting our intuition instead of some guru from the mountain top. Listen for more....
http://bit.ly/1FSQqVD

Monday, May 25, 2015

You Are What You Feed Yourself by Luis Rivera MS | Free Listening on SoundCloud


You are what most often you feed yourself. How do you get out of the constant responsive reactions of life? Today we discuss tips to help you elevate your game. Listen in for more... http://onlinemarketersparadise.com/ http://fitnesscoachingcentral.com/sign-up/
http://bit.ly/1RhKLfC

You Are What You Feed Yourself by Luis Rivera MS | Free Listening on SoundCloud


You are what most often you feed yourself. How do you get out of the constant responsive reactions of life? Today we discuss tips to help you elevate your game. Listen in for more... http://onlinemarketersparadise.com/ http://fitnesscoachingcentral.com/sign-up/
http://bit.ly/1RhKLfC

Friday, May 15, 2015

Sunday, May 10, 2015


Lesson Of The Weekend: As we wrap up a very memorable Mother's Day here are some thoughts: 1) Moms (mums) are amazing- I'm thankful for each and every one of you because to raise a child is NOT easy. (Shout out to my mom for today) 2) Remove those who disorder your greatness- It doesn't matter if it is people, clients, habits, or thing give them the boot ASAP. 3) Maximize your time- We have a short time on this earth and we need to ensure we maximize the effect we have while alive. 4)Love your parents while they are still alive- You can holler, scream, and make all the noise you want when they die, but you can have the memories NOW while they live. 5) Fail faster- The more you work towards learning the more you fail. The less you fail could suggest you are not doing enough to challenge yourself. 6) Invest in self-growth- The more you grow the more value and impact you can share with others around you. 7) Learn to rest- If you don't rest you will never be at your best Peace

Lesson Of The Weekend: As we wrap up a very memorable Mother's Day here are some thoughts: 1) Moms (mums) are amazing- I'm thankful for each and every one of you because to raise a child is NOT easy. (Shout out to my mom for today) 2) Remove those who disorder your greatness- It doesn't matter if it is people, clients, habits, or thing give them the boot ASAP. 3) Maximize your time- We have a short time on this earth and we need to ensure we maximize the effect we have while alive. 4)Love your parents while they are still alive- You can holler, scream, and make all the noise you want when they die, but you can have the memories NOW while they live. 5) Fail faster- The more you work towards learning the more you fail. The less you fail could suggest you are not doing enough to challenge yourself. 6) Invest in self-growth- The more you grow the more value and impact you can share with others around you. 7) Learn to rest- If you don't rest you will never be at your best Peace

Friday, May 8, 2015

2 Values To Equal Success? by Luis Rivera MS | Free Listening on SoundCloud


When it comes to success people will tell you it is measured one way or the other. Today I talk about the 2 actual factors that determine your immediate success today. Listen for more...
http://bit.ly/1bDSXqc

2 Values To Equal Success? by Luis Rivera MS | Free Listening on SoundCloud


When it comes to success people will tell you it is measured one way or the other. Today I talk about the 2 actual factors that determine your immediate success today. Listen for more...
http://bit.ly/1bDSXqc

Friday, May 1, 2015

Sharpen Yourself Daily by Luis Rivera MS


You are the one who chooses where you end up. You can be as sharp as a sword or just another rock. Listen for more.
http://bit.ly/1DI87RS

Sharpen Yourself Daily by Luis Rivera MS


You are the one who chooses where you end up. You can be as sharp as a sword or just another rock. Listen for more.
http://bit.ly/1DI87RS

Friday, April 24, 2015

Free Audio-Where you are is not where you need to stay by Luis Rivera MS


Hey All, After a couple of conversations this week this was an absolute must. This audio is to remind you that where you are is now is not where you need to stay. Listen in for more...
http://bit.ly/1z26Qd7

Free Audio-Where you are is not where you need to stay by Luis Rivera MS


Hey All, After a couple of conversations this week this was an absolute must. This audio is to remind you that where you are is now is not where you need to stay. Listen in for more...
http://bit.ly/1z26Qd7

Tuesday, April 21, 2015


“As we attempt to understand ourselves and our struggles with life’s endeavors, we may find peace in the observation of a flower. Ask yourself: at what point in a flower’s life, from seed to full bloom, has it reached perfection?” ~ Thomas M. Sterner from The Practicing Mind

“As we attempt to understand ourselves and our struggles with life’s endeavors, we may find peace in the observation of a flower. Ask yourself: at what point in a flower’s life, from seed to full bloom, has it reached perfection?” ~ Thomas M. Sterner from The Practicing Mind

Thursday, April 16, 2015

The Prison's In Your Head by Luis Rivera MS - Listen to it here


People will blame everything under the sun for why they are not successful. Today I want to remove the covers of why most people do not succeed. It is NOT what you normally hear... tune in for more
http://bit.ly/1ywhmsI

The Prison's In Your Head by Luis Rivera MS - Listen to it here


People will blame everything under the sun for why they are not successful. Today I want to remove the covers of why most people do not succeed. It is NOT what you normally hear... tune in for more
http://bit.ly/1ywhmsI

Friday, April 10, 2015

What do you do when you face a mountain? by Luis Rivera MS - Listen to music


When life gets hard and you need to reach new heights or dig deep where does your mind go? Does it go to short cuts? Does it go to your comfort zone? Today we take two minutes to ask these questions. Hit play to listen in.
http://bit.ly/1JxMHMQ

What do you do when you face a mountain? by Luis Rivera MS - Listen to music


When life gets hard and you need to reach new heights or dig deep where does your mind go? Does it go to short cuts? Does it go to your comfort zone? Today we take two minutes to ask these questions. Hit play to listen in.
http://bit.ly/1JxMHMQ

Friday, March 27, 2015

My Life Is My Message by Luis Rivera MS


When it is all said and done what will you be remembered for? In today's audio, we will be talking about your life and your message. How to approach it and how to make it come alive. Enjoy.
http://bit.ly/1BAeEyb

My Life Is My Message by Luis Rivera MS


When it is all said and done what will you be remembered for? In today's audio, we will be talking about your life and your message. How to approach it and how to make it come alive. Enjoy.
http://bit.ly/1BAeEyb

Monday, March 23, 2015


“Action is the foundational key to all success.” ~ Pablo Picasso

“Action is the foundational key to all success.” ~ Pablo Picasso

Friday, March 20, 2015

"Breathe Into Better Health by Luis Rivera MS - Hear the world’s sounds"


Here's a free audio for you to break any stress patterns you may be experiencing today. Subscribe to my channel for more awesome FREE content.
http://bit.ly/1ExWnT0

"Breathe Into Better Health by Luis Rivera MS - Hear the world’s sounds"


Here's a free audio for you to break any stress patterns you may be experiencing today. Subscribe to my channel for more awesome FREE content.
http://bit.ly/1ExWnT0

Friday, March 13, 2015

3 Powerful Quotes To Help You Overcome Adversity


“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill “They tried to bury us, but they didn’t know that we were seeds.” – Mexican Proverb “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness and a deep loving concern. Beautiful people do not just happen.” – Elisabeth Kubler-Ross
http://bit.ly/1EKxgjJ

3 Powerful Quotes To Help You Overcome Adversity


“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” – Napoleon Hill “They tried to bury us, but they didn’t know that we were seeds.” – Mexican Proverb “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness and a deep loving concern. Beautiful people do not just happen.” – Elisabeth Kubler-Ross
http://bit.ly/1EKxgjJ

Tuesday, March 10, 2015


Is absolutely vital for you as an individual to find your unique talents. This is what separates you from the rest, and I can make you the absolute best.

Many people have chosen to major in the minor things that leave the failure instead of the major things that require grit. It is because of this that most people Will never see success.

Do or do. The more you do effectively the last time you will have two look back at any tumbles you may have taken. You can, you will, you must become your best.

Do or do. The more you do effectively the last time you will have two look back at any tumbles you may have taken. You can, you will, you must become your best.

Sunday, March 8, 2015


Criticism is often brought on my people who once were dreamers and got knocked down. They never dusted themselves off, so they attempt to bring you down so that you can play at their level. For all my Spanish folks-> Matame con tu ejemplo translated- Kill me with your example. Lots of folks will speak a good game but when they come off stage that is where the example ends. #Bemore

Criticism is often brought on my people who once were dreamers and got knocked down. They never dusted themselves off, so they attempt to bring you down so that you can play at their level. For all my Spanish folks-> Matame con tu ejemplo translated- Kill me with your example. Lots of folks will speak a good game but when they come off stage that is where the example ends. #Bemore

Good Morning Folks, What is one thing you can do this today to make the next coming week your best yet? Small daily improvements lead to stunning results. #Bemore

Good Morning Folks, What is one thing you can do this today to make the next coming week your best yet? Small daily improvements lead to stunning results. #Bemore

Friday, March 6, 2015

What is it going to take for you to live?


Often it takes a horrible incident for someone to change their focus, life, and goals. In today's audio shot we focus on living your truth TODAY.
https://soundcloud.com/luis-rivera-254/whats-it-going-to-take-for-you

Wednesday, March 4, 2015


Bubble Bursting Alert: The grave yard is full of talent. It has more what if's, what could's, and I have a dreams than any place on earth. Why don't you see more people becoming their best? It is fear. It is fear of being ridiculed, fear of being themselves, fear of success, fear of failure, fear of climbing to the mountain top, just plain fear of possibility. How does this hide in folks? It hides through being critical, bored, emotionless, uptight, fictional, and untrue to themselves. They choose to be extras in their own movie, instead of being in the starring role. I want you to take this away from this post: LIVE your dreams. Become a success. Work for those goals. There will always be those who ridicule you but then they'll revere you for being your authentic, unapologetic, truly manifested, undeniable self. Live life today, don't get buried with anything left undone. Make a move, take a chance, and SHINE.

Bubble Bursting Alert: The grave yard is full of talent. It has more what if's, what could's, and I have a dreams than any place on earth. Why don't you see more people becoming their best? It is fear. It is fear of being ridiculed, fear of being themselves, fear of success, fear of failure, fear of climbing to the mountain top, just plain fear of possibility. How does this hide in folks? It hides through being critical, bored, emotionless, uptight, fictional, and untrue to themselves. They choose to be extras in their own movie, instead of being in the starring role. I want you to take this away from this post: LIVE your dreams. Become a success. Work for those goals. There will always be those who ridicule you but then they'll revere you for being your authentic, unapologetic, truly manifested, undeniable self. Live life today, don't get buried with anything left undone. Make a move, take a chance, and SHINE.

What are good greens to have?


When it comes to leafy greens people are always confused, so we took the guess work out of it for you. Here is a list of greens and what benefits they can provide you with. Enjoy and share it with your friends.
http://fitnesscoachingcentral.com/leafy-greens-ranked-and-rated/

What are good greens to have?


When it comes to leafy greens people are always confused, so we took the guess work out of it for you. Here is a list of greens and what benefits they can provide you with. Enjoy and share it with your friends.
http://fitnesscoachingcentral.com/leafy-greens-ranked-and-rated/

Tuesday, March 3, 2015


Many folks live their lives in the past. I used to be, I should have been, I could have been, but what you are is right now brought to the present. Every decision that you have made brought you to this point that you are currently within. YOU are the only one that can change the direction of your ship. Leave the blame, leave the shame, leave the past behind. Focus on the now, focus on the 3 little wins a day, triple your investment in self growth to double your ability to live life to the fullest. Don't wait, begin today! Tomorrow is not guaranteed to anyone.

Many folks live their lives in the past. I used to be, I should have been, I could have been, but what you are is right now brought to the present. Every decision that you have made brought you to this point that you are currently within. YOU are the only one that can change the direction of your ship. Leave the blame, leave the shame, leave the past behind. Focus on the now, focus on the 3 little wins a day, triple your investment in self growth to double your ability to live life to the fullest. Don't wait, begin today! Tomorrow is not guaranteed to anyone.

Discipline and habit


“Discipline and habit. Honestly, most people never really want to talk about these. And who can blame them? I don’t either. The images these words conjure in our heads are of something hard and unpleasant. Just reading the words is exhausting. But there’s good news. The right discipline goes a long way, and habits are hard only in the beginning. Over time, the habit you’re after becomes easier and easier to sustain. It’s true. Habits require much less energy and effort to maintain than to begin. Put up with the discipline long enough to turn it into a habit, and the journey feels different. Lock in one habit so it becomes part of your life, and you can effectively ride the routine with less wear and tear on yourself. The hard stuff becomes habit, and habit makes the hard stuff easy.” ~ Gary Keller & Jay Papasan from The One Thing
http://fitnesscoachingcentral.com

Discipline and habit


“Discipline and habit. Honestly, most people never really want to talk about these. And who can blame them? I don’t either. The images these words conjure in our heads are of something hard and unpleasant. Just reading the words is exhausting. But there’s good news. The right discipline goes a long way, and habits are hard only in the beginning. Over time, the habit you’re after becomes easier and easier to sustain. It’s true. Habits require much less energy and effort to maintain than to begin. Put up with the discipline long enough to turn it into a habit, and the journey feels different. Lock in one habit so it becomes part of your life, and you can effectively ride the routine with less wear and tear on yourself. The hard stuff becomes habit, and habit makes the hard stuff easy.” ~ Gary Keller & Jay Papasan from The One Thing
http://fitnesscoachingcentral.com

Saturday, February 28, 2015


I think luck is the sense to recognize an opportunity and the ability to take advantage of it. The man who can smile at his breaks and grab his chances gets on. - Samuel Goldwyn - 1879-1974, Film Producer

Friday, February 27, 2015


Your success comes down to this simple ability. Your ability to walk from from failure to failure (Lesson to Lesson) with no loss of enthusiasm.

Your success comes down to this simple ability. Your ability to walk from from failure to failure (Lesson to Lesson) with no loss of enthusiasm.

The largest lesson I have learned in the last 5 years in business, life, and health is this... One cannot serve others from an empty vessel. Ponder on that today. Stay well.

The largest lesson I have learned in the last 5 years in business, life, and health is this... One cannot serve others from an empty vessel. Ponder on that today. Stay well.

Thursday, February 26, 2015


At the end of the day did you do the things that mattered? Or were you distracted?

At the end of the day did you do the things that mattered? Or were you distracted?

Tuesday, February 24, 2015


People that are in the future business get rewarded, people that are in the today business will be punished.